Shoulder Instability | dr swaroop chandra

Sports injuries, especially in activities requiring overhead motions (e.g., swimming, tennis, or baseball)
Traumatic incidents such as falls or car accidents
Weak or overstretched ligaments and tendons
Genetic factors or connective tissue disorders
Poor rehabilitation after previous shoulder injuries

Shoulder Instability

Shoulder instability is a condition that occurs when the shoulder joint becomes loose or dislocates, causing discomfort, pain, and a limited range of motion. At Dr. Swaroop Chandra’s Orthopedic Clinic, we specialize in diagnosing and treating shoulder instability with advanced techniques and personalized care, helping you regain confidence in your movements.

Causes of Shoulder Instability :-

Engage in prescribed physical therapy exercises to strengthen the shoulder muscles and improve joint stability. Focus on gradual progress and avoid overexertion.

Follow Your Physical Therapy Program

Limit overhead or repetitive shoulder movements, especially during the recovery phase, to prevent aggravating the condition or causing further dislocations.

Avoid Overhead Activities

Consider using a shoulder brace or sling to stabilize the joint and minimize strain, especially during high-risk activities or early recovery stages.

Use Shoulder Supports When Needed

Use ice packs to reduce inflammation and swelling after physical activity or therapy sessions. Take prescribed anti-inflammatory medications as directed by your doctor.

Apply Ice and Practice Pain Management

Recovery Tips

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Hello Everyone Greetings!
I would like share my experience with you , ad on 29 November, night was horrible day for me since My Right Shoulder has four nasty breaks but after seeing Dr. Swaroop chandra and his treatment ensured me that I will be all right and really proven . With in Three weeks I am 60 percent alright, Though it was major surgery. I was able to go my work station.
His Medication and Motivation are awesome.
Doctor you have proved that are next to almighty. I am really grateful to you.
warm regards
Sharada Yadav

sharada yadav

Hello all,
I would like to share my experience with Dr. Swaroop garu,.
Very impressive, professional, down to earth. Very quick responsive to the people who ever comes to him for a consultation.
I came with wrist joint fracture and had surgery. I am recovering very good.
I suggest to go for consultation, will even inform to my near and dear for ortho problems.

Gopichand muddana

Dr. Swaroop Chandra garu provided exceptional care for my wife after her knee injury. He was thorough, professional, and supportive, explaining every step clearly. Her surgery and recovery went smoothly, and his follow-up was excellent. Highly recommend him for orthopedic care!