Neck pain | dr swaroop chandra

Muscle Strains and Tension: Poor posture, repetitive movements, or sudden jerks can strain the muscles and ligaments in the neck, leading to pain and stiffness.
Cervical Disc Problems: A herniated or bulging disc in the neck can put pressure on the nerves, causing pain, numbness, or tingling in the neck, arms, or hands.
Osteoarthritis: Degeneration of the joints in the neck (cervical spondylosis) can lead to pain, stiffness, and limited range of motion.
Whiplash Injuries: Neck injuries resulting from sudden movements (such as a car accident) can lead to pain, stiffness, and discomfort.
Nerve Compression: Conditions like cervical radiculopathy, where a pinched nerve in the neck affects the arm, can cause pain, weakness, and numbness.

Neck pain

Neck pain is a common issue that can significantly affect daily activities and quality of life. Whether it’s a result of poor posture, injury, or an underlying medical condition, effective treatment can provide relief and help restore mobility. At Dr. Swaroop Chandra’s Orthopedic Clinic, we specialize in diagnosing and treating neck pain, offering a range of treatment options tailored to your specific needs.

Causes of Neck Pain :-

My husband got tibial fracture 2 months back .was afraid of this sudden accident but after we have consulted Dr swaroop chandra sudanagunta and his caring towards patient and explaining the details of the fracture make us feel confident towards choosing him .
His expertise in fracture fixation surgeries are truly commendable the day from ist day of surgery to now .the condition is that my husband Feels better so much and we are satisfied and happy towards choosing him .
I recommend Dr swaroop as top in orthopaedic doctors list by our own experience.

Aliya Jabeen

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In the first 24-48 hours after the onset of pain, rest is essential, but avoid complete bed rest. Gentle movements and short walks can help maintain mobility without overexerting the muscles

Rest, But Stay Active

Use ice packs during the first 48 hours to reduce inflammation and swelling. Afterward, heat therapy such as a heating pad can help relax muscles and relieve stiffness.

Apply Cold and Heat Therapy

Regularly engage in gentle neck stretches and strengthening exercises to improve flexibility and muscle strength. Focus on movements that encourage mobility and help prevent stiffness.

Perform Gentle Stretches and Exercises

Take short breaks to rest and relieve pressure on your neck. However, avoid staying in bed for long periods as it can cause stiffness. Stay active with gentle movements and walking, as it promotes healing and reduces the risk of further injury.